Amsterdam Tennis Academy

Early Bird Tennis Program

Especially before work there is the possibility to train in a weekly schedule. From 7 to 9 a.m. we offer you a challenging tennis training program. What is better then starting your day with lots of energy on a tennis court, you get for sure steamed up for the rest of your working day.

Some advantages of this course are:

• Starting to work and sport flexible
• Getting healthy energy
• Performance even better during your working day
• Individual training program for either a half or a full hour
• Interesting tennis results during the season
• Courses are given in English, German or Dutch
• Good didactic structure
• Full hours of tennis training
• Professional Tennis Academy
• Tennis drills with the ball machine
• Photo stroke analysis
• Rates are €22,50 for 30 minutes and €45,- for 60 minutes
• You need besides that a summer membership for a summer season.
• Summer membership gives you unlimited playing rights at our indoor courts in the summer period, see for costs and more details www.fransottenstadion.nl.
• Learning the fundamentals of modern tennis
• Challenging stroke program for each level and senior
• Specific tennis drills on the court
• Tennis tactics for singles and doubles
• Learning rotation shots when needed and ready for it
• Taking the ball early under all circumstances
• Performing and developing better coordination skills
• But on top of all learn to time well and persevere

We try to compete with our Early Bird Tennis Program with training at a sport gym, working out on a court with a ball is in our opinion more attractive then working with machines in a room. Combining those two is even better, we have also possibilities at the gym of the Frans Otten Stadium.